YOUR 7-DAY PAUSE CAN BE JUST THE BEGINNING
Continue Your Practice Through Every Season
You’ve experienced what a few guided minutes can do. Now continue with 52 short meditations—one for every week of the year.
Meditations for All Seasons (MFAS) gives you a simple way to keep returning to yourself throughout the year.
You’ll receive immediate access to all 52 guided meditations, each approximately 5–7 minutes, plus a gentle weekly reminder so you always know which meditation comes next.
No searching. No deciding. Just press play and Pause.
✔ 52 guided meditations • approximately 5–7 minutes each • one simple weekly rhythm
Your $19 purchase has been applied, and your $80 annual rate stays yours for as long as your membership remains active. Cancel anytime before your next renewal.
Imagine What a Year of Pausing Could Change
You already know what it feels like to stop for a few minutes, follow my voice, and give yourself room to breathe.
Now imagine carrying that simple practice with you through every season of the year.
Some weeks, your meditation may help you begin the day feeling centered. Other weeks, it may help you release worry, soften tension, sleep more peacefully, or simply remember that you matter too.
You don’t have to meditate every day or follow the program perfectly. One short meditation each week creates a gentle rhythm you can return to again and again.
Over time, pausing begins to feel less like something you should do—and more like a natural way of caring for yourself.
One meditation.
One week.
All year long.
Why It’s Easy to Keep Going
Short Enough for Real Life
Each meditation is approximately 5–7 minutes, making it easier to Pause even on a full or demanding day.
One Simple Weekly Rhythm
Focus on one meditation each week. There is no searching, sorting, or deciding what to play next
Yours to Use Your Way
Listen once, return to it throughout the week, or revisit a favorite whenever you need it. There is no perfect way to participate.
What You Receive Inside Meditations for
All Seasons
52 Weekly Guided Meditations
All 52 meditations are yours the moment you join - one for every week of the year.
Each meditation is about 5–7 minutes, making it easy to use daily.
Your Complete Meditation Library
Your full library is open from day one - nothing to wait for.
You'll get a gentle weekly nudge so you always know which meditation is next, and you can return to the ones you love anytime.
A Gentle Weekly Guide
Now that you’ve completed The 7-Day Pause, continue with one carefully chosen meditation each week.
A gentle weekly reminder will guide you to the next meditation, while your complete library remains available whenever you want it.
A Supportive Community
Inside the private Skool community, you’ll be surrounded by people who are also choosing a calmer way of living.
No pressure and no performing — just quiet encouragement from people on the same path.
Continue Your Practice Today
Your membership includes:
52 short guided meditations
Immediate access to the complete meditation library
A gentle weekly reminder pointing you to the next meditation
Access to the private member community
The freedom to listen on your own schedule and revisit favorites anytime
Price:
Your preferred member rate: $80/year
Regular price: $99
Your $19 purchase has been applied, and your $80 annual rate stays yours for as long as your membership remains active. Cancel anytime before your next renewal.
7-Day Peace-of-Mind Guarantee
If Meditations for All Seasons doesn’t feel like the right fit, simply let us know within seven days of upgrading and you’ll receive a full refund of your $80 Meditations for All Seasons payment.
Your original 7-Day Pause purchase and access will remain unchanged.
A Member's Experience
“I had tried other meditation apps but could never get comfortable physically for the length of time required and my mind kept veering off into what was going on in my life. I started listening first thing in the morning and found it set a peaceful tone for my day. I also started using the meditations to help me stay calm when waking in the night and starting to worry about things. I found that the short meditations stopped the worrying and helped me get back to sleep.”
— Priscilla, Tucson AZ
YOUR $19 CREDIT IS READY
Continue for a Full Year of Guided Support
You’ve already taken the first step. Now you can continue with 52 short guided meditations—one for every week of the year.
Your Membership Includes:
Immediate access to all 52 meditations
A simple weekly rhythm you can follow at your own pace
Gentle weekly reminders
Access to the private member community
Price:
Your preferred member rate: $80/year
Regular price: $99
Your $19 purchase has been applied, and your $80 annual rate stays yours for as long as your membership remains active. Cancel anytime before your next renewal.
Guided by Decades of Experience
For more than 50 years, Willow Sibert has practiced and taught her own approachable form of meditation.
Earlier in her career, Willow spent 14 years at Apple, including serving as the national training manager for customer service. She understands demanding work, full schedules, racing thoughts, and the difficulty of making time for yourself.
For more than 25 years, she has also helped clients create meaningful change through hypnosis, meditation, spiritual guidance, and the power of the spoken word.
Through decades of teaching and personal practice, Willow has learned something simple but important: people don’t need complicated meditation techniques. They need guidance that fits into real life and feels easy to return to.
Willow created Meditations for All Seasons from that understanding—a gentle weekly rhythm of short guided meditations for real people living real lives.
Frequently Asked Questions
Do I need meditation experience?
Not at all. These meditations are designed for beginners and experienced meditators alike.
What if I miss a week?
No problem. All 52 meditations are yours from the start, so you can return to any one of them whenever it fits your schedule.
How long are the meditations?
Most are 5-7 minutes, making them easy to fit into even the busiest day.
Where do I listen?
Inside your private Skool community on your phone, tablet, or computer.
When will I receive access?
You’ll receive an invitation to the private Meditations for All Seasons community within 24 hours of joining. Most members receive access much sooner.
How is my $19 credit applied?
Your $19 purchase has already been applied to this special offer. You’ll join Meditations for All Seasons at a preferred rate of $80 per year instead of the regular $99—and that rate remains yours for as long as your membership stays active.
Will my membership renew automatically?
Yes. Your membership will renew annually at your preferred $80 rate unless you cancel before your next renewal date. As long as your membership remains active, your rate will not increase to the regular $99 annual price.
What if I decide it isn’t right for me?
Let us know within seven days of upgrading, and you’ll receive a full refund of your $80 Meditations for All Seasons payment. Your original 7-Day Pause purchase and access will remain unchanged.